GRACIOUS LIVING OASIS (GLO)
ABOUT GRACIOUS LIVING OASIS
GLO is a unique, self-care space focused on a body, mind, spirit educational experience for your best life. Located in tranquil Asseredores, Northern Nicaragua, our unique, creative, & health conscious experiences are designed for stress reduction, health rejuvenation, & life recalibration with a customized educational component. The GLO Self-Care Program includes a fresh, local, menu from the GLO Flex Cafe, outdoor functional movement practices, vagal toning and breathing practices, life coaching, Chinese Medicine & Ayurvedic treatments with local practitioners, daily earthing, and community connections. With the support of mother nature, we are here to support you as you reclaim your health and your life.
The GLO philosophy is rooted in using ''food as medicine''. Team GLO is passionate about teaching the world how how to use food to heal and cleanse the body while supporting brain health and increasing mental and inner clarity. The combination of cellular nutrition and nervous system regulation helps to increase health and intuitive capabilities for a more abundant and peaceful life.
Everyone always leaves GLO-ing, rejuvenated, inspired, empowered, lighter, and filled with funny, adventurous memories (plus Gracious Living Lifestyle Recipe Books).
ABOUT THE GLO PROPERTY
GLO is a self-care community center that offers customized programs as well as online educational and experiential programs. Situated in beautiful nature, it is focused on healing through fresh, local, organic foods, functional movement, de-stressing in nature, and making real friendships. It features a main club house with a full kitchen for all nutrition classes, a private yoga rancho & workout deck which also doubles as a community dining area. We offer a simple, clean three bedroom cottage that sleeps 1-2 to a room, complete with:
• 5 secured rooms with ceiling fans and individual bed fans
• Private bathrooms and private showers
• 8 double beds
• Tiled floors
• Filtered Colloidal Silver water, Berkey (bacteria & virus-free) filtered wate
Click on images
ABOUT THE GLO CREATOR
Grace Van Berkum, founder of internationally known GLO Retreats + GLOPRO Superfood Blends, is a Holistic Nutritionist, Raw Food Chef, Certified Yoga Teacher, and Certified Personal Trainer. Known for anti-inflammatory, holistic healing, plantbased nutrition plans, wellness retreats, and chef training, Grace plans, manages and teaches Private and Group International Retreats based on a Level 1-8 Cell Health system. Hundreds of her recipes and photos can be found in international magazines, websites and sponsor sites around the world. She has 5 RAW HEALING recipe books found on her personal website (raw, vegan, gluten-free, sugar-free) focused on disease prevention and healing. Since 2006, Grace has helped thousands of clients transform their health and re-direct their futures with her lifestyle knowledge and loving support. She has helped many people heal from diseases and cancer, including her father.
AS FEATURED IN ...
GLO and it's founder Grace van Berkum have been featured in publications around the world! Here are a few ...
THE GLO MISSION
The mission of GLO is to teach you how to care for your SELF from a body, mind, spirit perspective, so you can live your most energetic and happiest life possible.
We are dedicated to spreading the message of healing, plantbased, live nutrition and crucial self-love by teaching people how to eat and live with awareness.
Let GLO help you design your ultimate restorative experience based on your needs and goals.
Our GLO “Cellular Nutrition” Level 1-8 menu has been specifically designed to shift the body and mind from food cravings & sugar addictions.
GLO Superfood + Fresh Food Meals are all geared towards balancing your body and hormonal system, reducing inflammation, improving digestion & elimination, releasing toxins, and improving weight, all while satisfying your taste buds in delicious and creative ways.
Our GLO Fresh Food Therapy includes a FRESH, GLUTEN-FREE, REFINED SUGAR-FREE, SOY-FREE, ANTI-INFLAMMATORY, PLANT FORWARD Menu.
Team GLO will choose the appropriate Cell Health Menu for you based on your level, the health of your body, and your goals.
**NO refined sugar, no chemicals, no gluten, no wheat, no soy, no animals, is ever used in our GLO superfood, vegan kitchen.
Team GLO is here to provide you with the best nutrition & lifestyle support & coaching.
The GLO Life also focuses on the 4 gracious E’s:
GLO is authentic and dedicated. We believe 100% in what we do and we stand behind our work with integrity and passion.
WHAT OUR HAPPY GLO CLIENTS HAVE TO SAY
GLO is the remedy every “body” needs! I have now attended 2 different week-long yoga wellness retreats with Grace around the world, and also enjoyed a month-long nutrition consultation via Skype. Grace’s retreats not only introduce you to her delicious, healthy, detoxifying foods, but also enable physical and mental rejuvenation and healing. Her retreats are well-organized, personally customized, and attended by other amazing guests who help you enjoy the time and heal! Her nutritional advice is golden. The recipes are easy and delicious, and she teaches you not just about the foods and their preparation, but how to become a healthier eater in the realities of daily life (with holidays, dinner events, and a busy work schedule). GLO transforms me with every trip to Nicaragua and with every bite of food I take! I’m stronger and healthier for it! Thanks Grace!!!
Maryse Bouchard, Orthopedic Surgeon, Sick Kids Hospital Toronto